Inner Zest Yoga Home

Inner Zest Yoga 

Your sanctuary ~ a place to find peace,  stillness and balance... your inner zest.

Welcome!

At Inner Zest Yoga we offer small group classes, based in Buccan, QLD or practice with us online, in the comfort of your own home with our online membership app.We have a mix of classes incorporating asanas (postures), mindfulness, pranayama (breath work) and meditation 
with a strong focus on connection within. You will find a warm and welcoming atmosphere and our classes allow you to practice at your own level. 
We're looking forward to welcoming you into our community!

Pam Bennett

Pam first discovered yoga in 2013 as a physical practice. She added meditation soon after as a way to manage stress in her corporate role and quickly fell in love with the practice of yoga as a whole. Yoga and meditation became a non-negotiable part of her self-care: a place to find peace, stillness and balance. 

Pam loves the journey of self-discovery through yoga and was inspired to share this gift with others. Pam also loves to share her love of essential oils, incorporating them into her classes.
Qualifications:· 200hr Level 1 Teacher Training - Being Yoga   · 50hr Yin Yoga & Meridians Teacher Training - Annie Au
· Sequencing Teacher Training - Trishna Peacock
· Partner/ Group Yoga - Stacey Louise                       
· Yoga Therapy Tools for Back Pain - Stacey Louise
· Applied Anatomy & Physiology of Yoga - Simon Borg-Olivier
· 200hr Level 2 Yoga Synergy Teacher Training
                                    
        
                  